Current day international, political and social justice issues can feel daunting. At times, listening to the radio brings me to the brink of tears as I... Read More
Join us on August 22nd & 23rd as we celebrate the 6th, 3rd and 1st anniversaries of our Dartmouth, Bedford, and Halifax studios!Enjoy $2 classes for... Read More
We live in a crazy time for Yoga. It’s caught on and spread like wildfire through North America and across the globe. Teacher Trainings can be... Read More
Thank you Shanti Warriors!Thanks to the generosity of all those who attended our Yoga For Youth fundraiser on Saturday, September 21st. Because of your generosity, we... Read More
Perfection consists not in doing extraordinary things,
but in doing ordinary things extraordinarily well.
~ Angelique ArnauldI had the pleasure of attending my first yoga class at the... Read More
There's a reason why it's called a "30 Day Challenge"... Read More