Blog

I hate "Dragon" pose. There, I said it. I never really thought I could loathe anything to do with yoga. It's all bliss and glory, until...

28 March

When we get to the studio, get on our mats, unwind for the day, and get into a kick-ass asana (practice), we want to learn, but...

23 March

Embarking on another adventure to the beautiful West Coast of Canada with two of my greatest friends, or brothers I should say, I found myself on...

23 March

Would You Eat A Human?Go ahead, call that an aggressive title...

08 March

"Hey, everyone! We have the storm banner up because of bad weather today. Keep an eye on the Schedule for cancellations if necessary!"