on practice

The Wolf You Feed.

  |   on practice   |   No comment

I jumped way outside of my comfort zone today and attended a Powerflow Workshop at Shanti Hot Yoga.  I am terrified of the word "Power", it seems very intimidating and hard, probably way above my level of yoga skills. I avoid those classes for fear of looking like a wimp. Trying...

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How to Train Your Dragon.

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I hate "Dragon" pose.  There, I said it. I never really thought I could loathe anything to do with yoga. It's all bliss and glory, until I hear that word. Dragon. Yuck. I don't really understand why? Sure, there are some poses that aren't my favorite. There's even...

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"Hey, everyone! We have the storm banner up because of bad weather today. Keep an eye on the Schedule for cancellations if necessary!"