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Today's Schedule (Dartmouth/Bedford)

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Dartmouth Studio

  • STUDIO WILL REMAIN CLOSED FOR THE REMAINDER OF THE DAY. REGULAR SCHEDULE FOR TOMORROW STARTING WITH THE 6AM MORNING FLOW! SEE YOU ALL TOMORROW!

  • Deepen Your Practice-A 4 Week Series with Stefanie Winters starts Saturday February 7TH, 1:30PM-3PM, $59 early bird price!Click Here to Register Online!

  • Intro to Yoga 4 Week Series with Emilie Fabre starts Saturday February 7TH, 10AM-11:30AM, $69.Click Here to Register Online!

  • Partner Yoga Special Valentine's Day Class! Friday February 13TH, 6:30PM-8PM, $25/couple! Click Here to sign-up!

  • Intro to Ashtanga Yoga with Michelle Robinson! February 20th. More info HERE
  • Winter Programs are on at SHY! From Youth Yoga and Asana Workshops to Pre-Natal, Check out our Fall line-up HERE
  • Visit Us +

    Bedford Studio

  • STUDIO WILL REMAIN CLOSED FOR THE REMAINDER OF THE DAY. REGULAR SCHEDULE FOR TOMORROW STARTING WITH THE 9:30AM ALL LEVELS CLASS! SEE YOU ALL TOMORROW!

  • Intro to Yoga 4 week series with Moriah Rose starts Thursday February 5TH, 6:30PM-8PM.Click Here

  • Winter Programs are on at SHY! From Youth Yoga and Asana Workshops to Pre-Natal, Check out our Fall line-up HERE
  • WELCOME TO OUR STUDIOS

    We offer a calming, peaceful, harmonious space to dedicate some time for yourself, let go of your daily stressors and rejuvenate your body and mind.

    Our custom eco-designed studios built by local architects Design 360 offer over 9000 sq. feet of space, with four practice rooms and a cozy lounge area where students can read, have tea, or just relax. Our spacious change rooms are equipped with spa like shower facilities, large vanities, lockers, and filtered water.

    With the opening of our Bedford location students can choose from over 85 classes & workshops offerings each week accommodating students of all levels, from beginners to advanced, to prenatal and youth. Each Friday night we raise karma (charity) funds for our local communities in our Yoga for the People class.

    Our Teachers have 25 years of combined experience. Their passion to teach and grow with their students is obvious from the minute you enter the studio. They are always open and accessible to answer your questions and guide you on your journey.

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