On the Path of Yoga

Churning the cosmic ocean

June 14 | 7-8:30pm

Shanti Dartmouth

register below

Find your deeper path

Have you ever wondered what yoga is and why you are drawn to your mat? Are you new and curious? Or a long time practitioner who loves collecting new tidbits of philosophy and history? 

In this workshop, Blaine will cover the gamut of the yoga experience. You will be able to dig deeply and explore the experience of yoga, its origins and practice as he breaks down sun salutation postures. You will explore the effects of the sacred sound of AUM and work with one of the earliest recorded meditation techniques. Blain is a story teller at heart and he will share an ancient tale from the yogic tradition that may hold advice on how to find your own nectar of immortality.