- Yoga Nidra with Dorothy Spence, Sunday March 26TH, 5PM
- Mindfull Movement & Strength Weekend w/ Katheryn Bruni Young – April 1st & 2nd
- Master Classes & Teachers Weekend with Coeli Marsh, April 21ST-23RD
- 6:30am class Monday-Thursday. Get your mindfulness on before you jump into your day!
- Keep an eye on the schedule! Minor winter changes.
Halifax Studio News
Dartmouth Studio News
- Meditation Class with Emilie Friday March 24TH, 6PM
- Learn to Fly w/ Leslie – March 25th
- New Wee Warriors and Pre-Natal sessions start in March!
- Yin Yoga Training – Starts June 2nd – email firstname.lastname@example.org for more info.
- Pre-Natal Yoga Teacher Training – September 2017
Bedford Studio News
- Yoga Nidra with Dorothy Spence, Friday March 31ST, 6:30PM
- Pre-Natal Teacher Training coming in September!
WELCOME TO OUR STUDIOS
We offer a calming, peaceful, harmonious space to dedicate some time for yourself, let go of your daily stressors and rejuvenate your body and mind.
Our custom eco-designed studios built by local firms TEAL Architects (Halifax) & Design 360 (Dartmouth/Bedford) offer over 12,000 sq. feet of space, with four practice rooms and a cozy lounge area where students can read, have tea, or just relax. Our spacious change rooms are equipped with spa like shower facilities, large vanities, lockers, and filtered water.
Scroll down to view each of our beautiful studios and take a photo tour of each location.